25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Team GILLMER TRIO (#3026)
Finished
GUN TIME:  05:19:35
Place
2  OF 43
Mixed
2  OF 43
Relay
2  OF 43

Swim 00:32:12 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim 00:32:12 00:32:12 9 9 9 3.53 / 16:57 05:28:54

T1 00:03:07 0.01km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:03:07 00:35:21 2 2 2 - / - 18:05:23

Cycle 02:56:49 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 45k 01:38:14 02:13:36 2 2 2 27.48 / 02:10 23:43:38
Cycle 01:18:34 03:32:11 2 2 2 30.53 / 01:57 12:18:53

T2 00:01:54 0.01km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:54 03:34:07 3 3 3 - / - 01:47:29

Run 01:45:25 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.1k 00:05:48 03:39:56 4 4 4 11.36 / 05:16 22:23:18
Run 5.3k 00:21:56 04:01:54 4 4 4 11.45 / 05:14 13:21:56
Run 10.5k 00:22:26 04:24:21 3 3 3 12.54 / 04:46 16:31:03
Run 11.6k 00:06:18 04:30:40 3 3 3 12.31 / 04:52 22:24:02
Run 16.3k 00:24:24 04:55:05 3 3 3 12.08 / 04:58 09:08:27
Run 00:24:27 05:19:34 3 3 3 12 / 04:59 06:06:16