25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Team G&TS (#3028)
Finished
GUN TIME:  07:23:06
Place
38  OF 43
Mixed
38  OF 43
Relay
38  OF 43

Swim 00:42:31 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim 00:42:31 00:42:31 31 31 31 2.68 / 22:23 02:05:53

T1 00:04:06 0.01km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:04:06 00:46:39 19 19 19 - / - 05:16:41

Cycle 04:19:14 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 45k 02:27:08 03:13:48 42 42 42 18.34 / 03:16 06:37:10
Cycle 01:52:05 05:05:54 39 39 39 20.82 / 02:52 16:49:16

T2 00:03:02 0.01km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:03:02 05:08:58 29 29 29 - / - 02:32:20

Run 02:14:06 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.1k 00:08:50 05:17:50 41 41 41 7.46 / 08:02 18:57:52
Run 5.3k 00:28:31 05:46:22 30 30 30 8.5 / 07:03 06:09:44
Run 10.5k 00:27:55 06:14:18 25 25 25 9.64 / 06:13 01:11:00
Run 11.6k 00:08:34 06:22:54 25 25 25 9.41 / 06:22 20:06:16
Run 16.3k 00:31:16 06:54:11 22 22 22 9.29 / 06:27 14:37:33
Run 00:28:53 07:23:05 20 20 20 9.44 / 06:21 05:13:07