25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Team PORTUGREEK (#3052)
Finished
GUN TIME:  07:01:47
Place
28  OF 43
Mixed
28  OF 43
Relay
28  OF 43

Swim 00:41:27 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim 00:41:27 00:41:27 29 29 29 2.74 / 21:49 08:41:27

T1 00:03:45 0.01km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:03:45 00:45:14 8 8 8 - / - 08:45:14

Cycle 03:51:57 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 45k 02:05:50 02:51:05 23 23 23 21.45 / 02:47 10:51:05
Cycle 01:46:05 04:37:12 23 23 23 23.28 / 02:34 12:37:12

T2 00:01:58 0.01km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:58 04:39:12 6 6 6 - / - 12:39:12

Run 02:22:33 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.1k 00:07:33 04:46:47 30 30 30 8.72 / 06:52 12:46:47
Run 5.3k 00:31:48 05:18:36 35 35 35 8.07 / 07:25 13:18:36
Run 10.5k 00:29:24 05:48:01 31 31 31 9.15 / 06:33 13:48:01
Run 11.6k 00:08:23 05:56:25 29 29 29 9.01 / 06:39 13:56:25
Run 16.3k 00:33:46 06:30:13 30 30 30 8.81 / 06:48 14:30:13
Run 00:31:32 07:01:46 28 28 28 8.88 / 06:45 15:01:46