25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Team THEPHYSIO (#3056)
Finished
GUN TIME:  07:10:15
Place
31  OF 43
Mixed
31  OF 43
Relay
31  OF 43

Swim 00:52:39 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim 00:52:39 00:52:39 42 42 42 2.16 / 27:43 21:46:01

T1 00:05:05 0.01km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:05:05 00:57:46 38 38 38 - / - 00:07:48

Cycle 03:31:35 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 45k 01:56:11 02:53:58 8 8 8 23.23 / 02:34 17:14:00
Cycle 01:35:23 04:29:23 12 12 12 25.52 / 02:21 08:52:45

T2 00:03:19 0.01km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:03:19 04:32:43 34 34 34 - / - 05:22:45

Run 02:37:30 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.1k 00:08:00 04:40:44 34 34 34 8.23 / 07:16 05:10:46
Run 5.3k 00:32:22 05:13:08 36 36 36 7.87 / 07:37 18:06:30
Run 10.5k 00:32:40 05:45:49 38 38 38 8.61 / 06:57 22:52:31
Run 11.6k 00:11:01 05:56:52 39 39 39 8.27 / 07:15 15:16:54
Run 16.3k 00:36:21 06:33:14 38 38 38 8.11 / 07:23 05:56:36
Run 00:36:59 07:10:14 41 41 41 8.03 / 07:27 23:13:36