25th January 2015 | East London, East cape, South Africa
EN

Ironman 70.3 South Africa (2015)

Team TRI FORCE (#3060)
Finished
GUN TIME:  07:12:21
Place
35  OF 43
Mixed
35  OF 43
Relay
35  OF 43

Swim 00:40:46 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim 00:40:46 00:40:46 28 28 28 2.79 / 21:27 20:10:48

T1 00:07:12 0.01km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:07:12 00:48:00 42 42 42 - / - 09:08:02

Cycle 03:53:15 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 45k 02:04:01 02:52:03 20 20 20 21.76 / 02:45 00:42:05
Cycle 01:49:12 04:41:16 26 26 26 23.15 / 02:35 18:47:58

T2 00:01:54 0.01km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:54 04:43:12 4 4 4 - / - 02:59:54

Run 02:29:06 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.1k 00:07:25 04:50:39 27 27 27 8.88 / 06:45 17:44:01
Run 5.3k 00:29:48 05:20:28 28 28 28 8.53 / 07:01 11:43:50
Run 10.5k 00:31:12 05:51:42 30 30 30 9.2 / 06:31 02:51:44
Run 11.6k 00:10:03 06:01:46 32 32 32 8.85 / 06:46 00:58:28
Run 16.3k 00:36:19 06:38:07 32 32 32 8.51 / 07:02 14:01:29
Run 00:34:11 07:12:20 33 33 33 8.49 / 07:04 21:42:22