7th March 2015 | ABU DHABI, United Arab Emirates

ITU ABU DHABI - Age Group (2015)

Nouf AL KHALIFA (#1557)
Finished
GUN TIME:  04:23:31
Place
517  OF 517
Female
107  OF 107
30-34
29  OF 29

Swim 00:46:45 1.50km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.5km 00:46:45 00:46:45 499 103 28 1.92 / 31:10 09:26:46

T1 00:04:08 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:04:08 00:50:53 421 87 27 - / - 09:30:54

Cycle 01:47:20 40.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 11.6km 00:31:21 01:22:15 512 106 29 22.19 / 02:42 10:02:16
Bike 21km 00:22:42 01:44:57 498 98 27 23.3 / 02:34 10:24:58
Bike 30.6km 00:27:10 02:12:08 514 107 29 22.59 / 02:39 10:52:09
Bike 40.8km 00:26:04 02:38:13 514 106 29 22.8 / 02:37 11:18:14

T2 00:03:37 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:37 02:41:51 484 100 29 - / - 11:21:52

Run 00:00:00

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 400mtrs 00:03:52 02:45:44 517 107 29 - / - 11:25:45
Run 4.7km 00:44:23 03:30:07 517 107 29 5.84 / 10:16 12:10:08
Run 9.4km 00:49:33 04:19:41 516 106 29 5.76 / 10:24 12:59:42
Run 10km 00:03:50 04:23:31 517 107 29 5.72 / 10:28 13:03:32
chiprtn 00:00:00 00:00:00 - - - - / - 06:06:03