Triathlon NSW Sprint Series (2015)
Helen ADAMS (#355)
Finished
GUN TIME:
01:30:43
Place
314
OF
419
Female
85
OF
157
50-54
3
OF
7
Swim 00:17:15 0.75km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:17:15 | 00:17:15 | 341 | 107 | 5 | 2.6 / 23:01 | 07:50:15 |
Cycle 00:46:24 20.0km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle | 00:46:24 | 01:03:41 | 307 | 83 | 3 | 25.85 / 02:19 | 08:36:41 |
Run 00:26:59 5.0km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.3k | 00:02:04 | 01:05:47 | 407 | 150 | 7 | - / - | 08:38:47 |
| Run 1.9k | 00:08:05 | 01:13:53 | 299 | 80 | 3 | 11.2 / 05:21 | 08:46:53 |
| Run 3.5k | 00:08:21 | 01:22:15 | 282 | 74 | 3 | 11.31 / 05:18 | 08:55:15 |
| Run 5k | 00:08:25 | 01:30:42 | 276 | 71 | 3 | 11.11 / 05:23 | 09:03:42 |
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