25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Annemarie HUMAN (#260)
Finished
GUN TIME:  12:47:25
Place
757  OF 1553
Female
88  OF 247
25-29
12  OF 32

Swim 01:13:06 3.8km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 1.9k 00:34:26 00:34:26 437 38 6 3.31 / 18:07 07:34:26
Swim 00:38:39 01:13:06 544 48 8 3.11 / 19:14 08:13:06

T1 00:05:23 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:05:23 01:18:31 405 45 10 - / - 08:18:31

Cycle 06:40:33 180.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Cycle 34k 01:10:25 02:28:58 1172 130 19 28.96 / 02:04 09:28:58
Cycle 60k 00:56:44 03:25:43 1041 102 12 28.3 / 02:07 10:25:43
Cycle 94k 01:12:44 04:38:29 1137 135 16 28.2 / 02:07 11:38:29
Cycle 120k 00:59:36 05:38:06 975 103 14 27.73 / 02:09 12:38:06
Cycle 154k 01:16:13 06:54:20 1108 142 16 27.51 / 02:10 13:54:20
Cycle 179.8k 01:03:45 07:58:07 1101 138 15 26.99 / 02:13 14:58:07
Cycle 00:00:57 07:59:05 1086 123 13 26.96 / 02:13 14:59:05

T2 00:03:48 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:03:48 08:02:55 314 31 6 - / - 15:02:55

Run 04:44:28 42.2km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 4k 00:27:55 08:30:52 1101 160 20 8.59 / 06:58 15:30:52
Run 12k 00:48:30 09:19:23 582 75 12 9.41 / 06:22 16:19:23
Run 14k 00:11:21 09:30:46 581 81 13 9.56 / 06:16 16:30:46
Run 18k 00:29:04 09:59:52 583 100 14 9.23 / 06:29 16:59:52
Run 26k 00:55:01 10:54:54 629 101 14 9.07 / 06:36 17:54:54
Run 28k 00:12:13 11:07:08 528 86 12 9.12 / 06:34 18:07:08
Run 32k 00:29:54 11:37:04 483 74 13 8.96 / 06:41 18:37:04
Run 40k 00:55:04 12:32:09 588 81 14 8.91 / 06:43 19:32:09
Run 42k 00:13:22 12:45:32 1014 165 21 8.91 / 06:43 19:45:32
Run 00:01:50 12:47:24 615 91 15 8.9 / 06:44 19:47:24