Ironman South Africa (2008)
Successfully added (#472) Katrina VAN GILS to My Rivals
Wayne ALEXANDER (#961)
Finished
GUN TIME:
14:25:50
Place
1231
OF
1404
Male
1066
OF
1186
35-39
257
OF
286
Swim 01:40:35 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:48:03 | 00:48:03 | 1385 | 1177 | 283 | 2.37 / 25:17 | 07:48:03 |
| Swim | 00:52:31 | 01:40:35 | 1378 | 1171 | 282 | 2.26 / 26:28 | 08:40:35 |
T1 00:10:54 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:10:54 | 01:51:30 | 1188 | 1031 | 258 | - / - | 08:51:30 |
Cycle 06:32:08 180.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle 34k | 00:55:15 | 02:46:47 | 1140 | 1021 | 251 | 26.05 / 02:18 | 09:46:47 |
| Cycle 60k | 01:08:16 | 03:55:05 | 986 | 894 | 224 | 29.13 / 02:03 | 10:55:05 |
| Cycle 94k | 00:58:48 | 04:53:54 | 1199 | 1061 | 259 | 27.63 / 02:10 | 11:53:54 |
| Cycle 120k | 01:14:56 | 06:08:52 | 1078 | 960 | 231 | 27.97 / 02:08 | 13:08:52 |
| Cycle 154k | 00:58:19 | 07:07:12 | 1103 | 970 | 236 | 27.36 / 02:11 | 14:07:12 |
| Cycle 179.8k | 01:15:43 | 08:22:57 | 885 | 793 | 210 | 27.56 / 02:10 | 15:22:57 |
| Cycle | 00:00:41 | 08:23:40 | 1068 | 954 | 236 | 27.54 / 02:10 | 15:23:40 |
T2 00:10:04 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:10:04 | 08:33:45 | 1208 | 1024 | 249 | - / - | 15:33:45 |
Run 05:52:03 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:31:21 | 09:05:07 | 1345 | 1139 | 274 | 7.65 / 07:50 | 16:05:07 |
| Run 6k | 00:13:38 | 09:18:47 | 1249 | 1063 | 260 | 7.99 / 07:30 | 16:18:47 |
| Run 12k | 00:48:10 | 10:06:58 | 1159 | 976 | 235 | 7.72 / 07:46 | 17:06:58 |
| Run 14k | 00:14:49 | 10:21:49 | 1231 | 1034 | 249 | 7.77 / 07:43 | 17:21:49 |
| Run 18k | 00:34:18 | 10:56:09 | 1249 | 1047 | 246 | 7.58 / 07:54 | 17:56:09 |
| Run 20k | 00:14:50 | 11:11:00 | 1135 | 960 | 233 | 7.63 / 07:51 | 18:11:00 |
| Run 26k | 00:54:16 | 12:05:18 | 1186 | 1003 | 241 | 7.37 / 08:08 | 19:05:18 |
| Run 28k | 00:16:26 | 12:21:44 | 1190 | 996 | 236 | 7.36 / 08:08 | 19:21:44 |
| Run 32k | 00:36:24 | 12:58:09 | 1221 | 1029 | 249 | 7.26 / 08:15 | 19:58:09 |
| Run 34k | 00:14:45 | 13:12:55 | 984 | 835 | 204 | 7.3 / 08:12 | 20:12:55 |
| Run 40k | 00:56:03 | 14:09:00 | 1170 | 996 | 239 | 7.15 / 08:22 | 21:09:00 |
| Run 42k | 00:15:49 | 14:24:51 | 1181 | 1000 | 245 | 7.17 / 08:21 | 21:24:51 |
| Run | 00:00:57 | 14:25:49 | 1229 | 1039 | 246 | 7.19 / 08:20 | 21:25:49 |
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