18th June 2017 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2017)

Michael NASH (#1921)
Finished
GUN TIME:  06:29:16
Place
1375  OF 2214
Male
1073  OF 1628
50-54
76  OF 129

Swim 00:36:26 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9km 00:36:26 00:36:26 869 691 44 3.12 / 19:10 08:06:11

T1 00:12:02 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:12:02 00:48:30 1650 1219 87 - / - 08:18:14

Cycle 02:45:25 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 2.9km 00:07:32 00:56:03 1056 848 57 23.05 / 02:36 08:25:48
Bike 41.5km 01:09:17 02:05:22 501 458 28 32.4 / 01:51 09:35:06
Bike 80km 01:11:07 03:16:30 408 378 26 32.43 / 01:50 10:46:15
Bike 87.7km 00:12:59 03:29:31 381 354 23 32.68 / 01:50 10:59:15
Bike 90km 00:04:23 03:33:56 368 344 23 32.64 / 01:50 11:03:40

T2 00:07:38 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:07:38 03:41:35 1754 1310 102 - / - 11:11:19

Run 02:47:38 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.6km 00:03:04 03:44:41 1308 1042 70 11.67 / 05:08 11:14:25
Run 3km 00:17:59 04:02:41 1898 1428 112 8.53 / 07:01 11:32:26
Run 5.5km 00:19:07 04:21:50 1911 1432 111 8.2 / 07:18 11:51:35
Run 7.9km 00:17:34 04:39:26 1908 1430 111 8.19 / 07:19 12:09:10
Run 10.8km 00:24:42 05:04:09 1905 1423 109 7.85 / 07:38 12:33:53
Run 13.4km 00:20:30 05:24:40 1906 1425 110 7.8 / 07:41 12:54:25
Run 15.9km 00:20:25 05:45:06 1888 1411 108 7.72 / 07:46 13:14:51
Run 18.8km 00:18:48 06:03:56 1881 1407 107 7.92 / 07:34 13:33:41
Run 21.1km 00:25:17 06:29:15 1879 1402 105 7.55 / 07:56 13:58:59