20th October 2019 | GOA, India
EN

IRONMAN 70.3 GOA (2019)

SARTHAK GOEL (#74)
Finished
TIME:  07:10:13
Place
283  OF 679
Male
264  OF 624
25-29
33  OF 66

Swim 00:48:38 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace
Swim Mid 00:23:22 00:23:22 00:23:22 200 188 26 2.31 / 25:58
Swim 00:25:14 00:48:38 00:48:38 199 188 25 2.34 / 25:35

T1 00:05:53 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace
T1 00:05:53 00:05:53 00:54:32 141 121 20 - / -

Cycle 03:32:52 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace
Bike 6.8km 00:12:05 00:12:05 01:06:38 257 245 34 33.76 / 01:46
Bike 21.6km 00:35:41 00:47:47 01:42:21 329 318 40 27.11 / 02:12
Bike 36.6km 01:39:54 02:27:43 03:22:16 477 437 47 14.86 / 04:02
Bike 51.1km 23:28:40 01:56:25 02:50:59 358 343 43 26.33 / 02:16
Bike 80.8km 04:06:32 03:11:59 04:06:32 383 365 44 25.25 / 02:22
Cycle 00:20:52 03:32:52 04:27:25 403 384 44 25.36 / 02:21

T2 00:02:46 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace
T2 00:02:46 00:02:46 04:30:13 27 23 4 - / -

Run 02:39:58 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace
Run 3.65km 00:24:02 00:24:02 04:54:16 167 154 20 8.98 / 06:40
Run 7.1km 00:24:31 00:48:34 05:18:48 216 201 21 8.77 / 06:50
Run 10.6km 00:26:51 01:15:26 05:45:41 261 242 23 8.43 / 07:07
Run 14km 00:26:05 01:41:32 06:11:47 270 250 23 8.27 / 07:15
Run 17.6km 00:30:24 02:11:58 06:42:13 305 278 27 8 / 07:29
Run 00:27:58 02:39:58 07:10:12 296 269 30 7.91 / 07:34