13th April 2008 | Port Elizabeth, South Africa
EN

Ironman South Africa (2008)

Alois INNERHOFER (#622)
Finished
GUN TIME:  09:37:53
Place
30  OF 1404
Male
27  OF 1186
35-39
5  OF 286

Swim 01:00:14 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:29:03 00:29:03 125 113 31 3.92 / 15:17 07:29:03
Swim 00:31:09 01:00:14 126 115 31 3.78 / 15:51 08:00:14

T1 00:02:45 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:45 01:03:01 57 48 6 - / - 08:03:01

Cycle 05:06:38 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 00:42:54 01:45:57 63 62 12 33.55 / 01:47 08:45:57
Cycle 60k 00:55:34 02:41:32 60 59 10 36.54 / 01:38 09:41:32
Cycle 94k 00:43:18 03:24:51 50 50 7 35.53 / 01:41 10:24:51
Cycle 120k 00:57:32 04:22:25 55 54 9 36.11 / 01:39 11:22:25
Cycle 154k 00:45:30 05:07:56 86 82 15 35.27 / 01:42 12:07:56
Cycle 179.8k 01:01:20 06:09:18 87 83 19 35.22 / 01:42 13:09:18
Cycle 00:00:21 06:09:40 58 57 8 35.22 / 01:42 13:09:40

T2 00:03:16 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:16 06:12:58 180 154 46 - / - 13:12:58

Run 03:24:53 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:18:21 06:31:20 128 121 34 13.07 / 04:35 13:31:20
Run 6k 00:08:34 06:39:56 65 62 16 13.35 / 04:29 13:39:56
Run 12k 00:29:43 07:09:40 57 54 14 12.69 / 04:43 14:09:40
Run 14k 00:08:44 07:18:27 37 34 7 12.83 / 04:40 14:18:27
Run 18k 00:18:52 07:37:19 34 32 7 12.8 / 04:41 14:37:19
Run 20k 00:09:13 07:46:33 51 48 13 12.82 / 04:40 14:46:33
Run 26k 00:31:18 08:17:53 36 34 9 12.48 / 04:48 15:17:53
Run 28k 00:09:33 08:27:27 36 34 7 12.49 / 04:48 15:27:27
Run 32k 00:20:25 08:47:54 25 23 5 12.39 / 04:50 15:47:54
Run 34k 00:09:32 08:57:27 24 22 4 12.4 / 04:50 15:57:27
Run 40k 00:31:07 09:28:35 19 17 4 12.26 / 04:53 16:28:35
Run 42k 00:08:30 09:37:07 15 13 4 12.34 / 04:51 16:37:07
Run 00:00:43 09:37:52 30 28 7 12.35 / 04:51 16:37:52