18th August 2013 | YEPPOON, QLD, Australia
EN

Ironman 703 Yeppoon (2013)

Louisa LO-CAO (#106)
Finished
GUN TIME:  05:49:28
Place
246  OF 414
Female
44  OF 104
18-24
5  OF 9

Swim 00:35:37 1.80km

Location Split Race Time Pos Female 18-24 Speed/Pace
Swim 1.9k 00:35:37 00:35:37 189 40 5 3.03 / 19:47

T1 00:02:03 0.10km

Location Split Race Time Pos Female 18-24 Speed/Pace
T1 00:02:03 00:37:42 107 18 4 - / -

Cycle 02:58:55 90.0km

Location Split Race Time Pos Female 18-24 Speed/Pace
Bike 17.5k 00:34:30 01:12:14 293 41 5 30.42 / 01:58
Bike 35.3k 00:33:19 01:45:34 274 40 4 31.21 / 01:55
Bike 52.9k 00:34:07 02:19:43 267 40 4 31.11 / 01:55
Bike 70.6k 00:35:45 02:55:30 269 40 4 30.74 / 01:57
Bike 88.3k 00:36:40 03:32:11 269 40 4 30.36 / 01:58
Bike 90k 00:04:26 03:36:39 268 40 4 30.18 / 01:59

T2 00:02:32 0.10km

Location Split Race Time Pos Female 18-24 Speed/Pace
T2 00:02:32 03:39:12 278 64 6 - / -

Run 02:10:13 21.1km

Location Split Race Time Pos Female 18-24 Speed/Pace
Run 400mtrs 00:02:10 03:41:24 264 46 6 - / -
Run 2.4k 00:12:01 03:53:27 285 60 5 10.12 / 05:55
Run 7.3k 00:27:53 04:21:21 237 50 4 10.39 / 05:46
Run 9.26k 00:12:38 04:34:01 237 53 5 10.14 / 05:55
Run 14.2k 00:30:44 05:04:46 251 62 6 9.95 / 06:01
Run 16.12k 00:14:27 05:19:15 292 78 6 9.67 / 06:12
Run 21.1k 00:30:11 05:49:27 244 57 6 9.72 / 06:10