18th August 2013 | YEPPOON, QLD, Australia
EN

Ironman 703 Yeppoon (2013)

Susan LUCAS (#107)
Finished
GUN TIME:  06:04:24
Place
289  OF 414
Female
59  OF 104
35-39
10  OF 14

Swim 00:48:14 1.80km

Location Split Race Time Pos Female 35-39 Speed/Pace
Swim 1.9k 00:48:14 00:48:14 400 101 14 2.23 / 26:47

T1 00:04:14 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace
T1 00:04:14 00:52:30 339 83 12 - / -

Cycle 02:59:34 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace
Bike 17.5k 00:34:32 01:27:03 295 43 6 30.39 / 01:58
Bike 35.3k 00:34:07 02:01:11 286 44 7 30.83 / 01:56
Bike 52.9k 00:35:08 02:36:21 282 45 9 30.56 / 01:57
Bike 70.6k 00:35:27 03:11:49 280 45 9 30.4 / 01:58
Bike 88.3k 00:35:47 03:47:37 274 43 9 30.25 / 01:58
Bike 90k 00:04:26 03:52:05 274 43 9 30.07 / 01:59

T2 00:02:58 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace
T2 00:02:58 03:55:04 313 72 11 - / -

Run 02:09:17 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace
Run 400mtrs 00:02:33 03:57:38 368 90 14 - / -
Run 2.4k 00:12:23 04:10:03 305 70 11 9.62 / 06:14
Run 7.3k 00:29:29 04:39:34 277 63 11 9.84 / 06:05
Run 9.26k 00:12:44 04:52:20 241 54 10 9.7 / 06:10
Run 14.2k 00:29:27 05:21:48 223 51 10 9.82 / 06:06
Run 16.12k 00:13:21 05:35:11 234 60 10 9.66 / 06:12
Run 21.1k 00:29:11 06:04:23 233 53 10 9.79 / 06:07