18th August 2013 | YEPPOON, QLD, Australia
EN

Ironman 703 Yeppoon (2013)

Alison LUKAS (#108)
Finished
GUN TIME:  06:10:39
Place
302  OF 414
Female
65  OF 104
30-34
10  OF 16

Swim 00:35:14 1.80km

Location Split Race Time Pos Female 30-34 Speed/Pace
Swim 1.9k 00:35:14 00:35:14 181 37 7 3.06 / 19:34

T1 00:05:16 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T1 00:05:16 00:40:31 386 96 15 - / -

Cycle 03:16:25 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace
Bike 17.5k 00:36:27 01:17:00 346 62 7 28.79 / 02:05
Bike 35.3k 00:37:36 01:54:38 358 72 8 28.58 / 02:05
Bike 52.9k 00:39:01 02:33:40 362 75 8 28.05 / 02:08
Bike 70.6k 00:37:56 03:11:38 354 71 8 28.03 / 02:08
Bike 88.3k 00:40:21 03:52:01 354 73 9 27.66 / 02:10
Bike 90k 00:04:55 03:56:58 353 73 9 27.49 / 02:10

T2 00:03:42 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T2 00:03:42 04:00:41 357 84 12 - / -

Run 02:09:55 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace
Run 400mtrs 00:02:02 04:02:45 201 34 5 - / -
Run 2.4k 00:11:10 04:13:56 229 41 5 10.88 / 05:30
Run 7.3k 00:27:07 04:41:05 205 42 8 10.84 / 05:31
Run 9.26k 00:12:30 04:53:36 224 48 9 10.5 / 05:42
Run 14.2k 00:30:26 05:24:03 241 59 9 10.22 / 05:52
Run 16.12k 00:13:30 05:37:35 241 62 9 9.98 / 06:00
Run 21.1k 00:33:01 06:10:38 243 56 9 9.74 / 06:09