18th August 2013 | YEPPOON, QLD, Australia
EN

Ironman 703 Yeppoon (2013)

Gail MARTIN (#110)
Finished
GUN TIME:  07:29:45
Place
401  OF 414
Female
99  OF 104
30-34
13  OF 16

Swim 00:43:20 1.80km

Location Split Race Time Pos Female 30-34 Speed/Pace
Swim 1.9k 00:43:20 00:43:20 358 91 13 2.49 / 24:04

T1 00:04:25 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T1 00:04:25 00:47:47 357 89 13 - / -

Cycle 03:45:46 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace
Bike 17.5k 00:38:27 01:26:16 386 85 12 27.29 / 02:11
Bike 35.3k 00:38:12 02:04:30 381 85 12 27.61 / 02:10
Bike 52.9k 00:40:15 02:44:47 383 87 13 27.13 / 02:12
Bike 70.6k 00:41:39 03:26:27 381 87 13 26.69 / 02:14
Bike 88.3k 01:01:17 04:27:46 404 98 13 24.08 / 02:29
Bike 90k 00:05:48 04:33:35 404 98 13 23.91 / 02:30

T2 00:03:54 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T2 00:03:54 04:37:30 365 89 14 - / -

Run 02:52:12 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace
Run 400mtrs 00:02:32 04:40:04 366 89 13 - / -
Run 2.4k 00:15:25 04:55:30 388 98 14 8 / 07:29
Run 7.3k 00:35:24 05:30:56 367 93 13 8.2 / 07:18
Run 9.26k 00:16:37 05:47:34 374 98 15 7.93 / 07:33
Run 14.2k 00:41:37 06:29:13 395 102 16 7.62 / 07:51
Run 16.12k 00:19:02 06:48:16 398 102 16 7.39 / 08:06
Run 21.1k 00:41:27 07:29:44 391 101 16 7.35 / 08:09