18th August 2013 | YEPPOON, QLD, Australia
EN

Ironman 703 Yeppoon (2013)

Ingrid NIELSEN (#117)
Finished
GUN TIME:  06:48:21
Place
371  OF 414
Female
90  OF 104
18-24
7  OF 9

Swim 00:38:00 1.80km

Location Split Race Time Pos Female 18-24 Speed/Pace
Swim 1.9k 00:38:00 00:38:00 249 62 7 2.84 / 21:07

T1 00:02:36 0.10km

Location Split Race Time Pos Female 18-24 Speed/Pace
T1 00:02:36 00:40:38 196 35 7 - / -

Cycle 03:20:11 90.0km

Location Split Race Time Pos Female 18-24 Speed/Pace
Bike 17.5k 00:36:14 01:16:53 341 60 6 28.97 / 02:04
Bike 35.3k 00:36:08 01:53:02 343 62 6 29.25 / 02:03
Bike 52.9k 00:39:27 02:32:31 355 71 7 28.37 / 02:06
Bike 70.6k 00:41:16 03:13:48 361 76 7 27.65 / 02:10
Bike 88.3k 00:41:59 03:55:49 364 78 7 27.14 / 02:12
Bike 90k 00:05:00 04:00:50 364 78 7 26.97 / 02:13

T2 00:02:21 0.10km

Location Split Race Time Pos Female 18-24 Speed/Pace
T2 00:02:21 04:03:13 257 60 5 - / -

Run 02:45:06 21.1km

Location Split Race Time Pos Female 18-24 Speed/Pace
Run 400mtrs 00:02:36 04:05:50 374 94 9 - / -
Run 2.4k 00:13:36 04:19:28 351 87 8 8.86 / 06:45
Run 7.3k 00:36:11 04:55:41 375 95 8 8.35 / 07:11
Run 9.26k 00:15:35 05:11:17 349 90 7 8.16 / 07:20
Run 14.2k 00:37:13 05:48:32 360 95 8 8.09 / 07:24
Run 16.12k 00:18:23 06:06:57 390 100 9 7.81 / 07:40
Run 21.1k 00:41:22 06:48:20 380 98 8 7.66 / 07:49