18th August 2013 | YEPPOON, QLD, Australia

Ironman 703 Yeppoon (2013)

Emma WEST (#131)
Finished
GUN TIME:  06:49:09
Place
373  OF 414
Female
91  OF 104
18-24
8  OF 9

Swim 00:36:20 1.80km

Location Split Race Time Pos Female 18-24 Speed/Pace
Swim 1.9k 00:36:20 00:36:20 203 43 6 2.97 / 20:11

T1 00:04:19 0.10km

Location Split Race Time Pos Female 18-24 Speed/Pace
T1 00:04:19 00:40:40 349 85 8 - / -

Cycle 03:34:21 90.0km

Location Split Race Time Pos Female 18-24 Speed/Pace
Bike 17.5k 00:38:25 01:19:06 384 83 8 27.33 / 02:11
Bike 35.3k 00:39:10 01:58:17 387 88 8 27.29 / 02:11
Bike 52.9k 00:42:01 02:40:20 394 91 8 26.52 / 02:15
Bike 70.6k 00:44:12 03:24:33 394 93 8 25.85 / 02:19
Bike 88.3k 00:44:28 04:09:03 393 91 8 25.42 / 02:21
Bike 90k 00:05:59 04:15:03 393 91 8 25.19 / 02:22

T2 00:02:47 0.10km

Location Split Race Time Pos Female 18-24 Speed/Pace
T2 00:02:47 04:17:51 300 68 8 - / -

Run 02:31:15 21.1km

Location Split Race Time Pos Female 18-24 Speed/Pace
Run 400mtrs 00:02:23 04:20:16 341 77 7 - / -
Run 2.4k 00:13:12 04:33:30 345 84 7 9.21 / 06:30
Run 7.3k 00:33:18 05:06:49 345 88 7 8.94 / 06:42
Run 9.26k 00:16:23 05:23:14 367 94 8 8.5 / 07:03
Run 14.2k 00:35:56 05:59:12 346 88 7 8.4 / 07:08
Run 16.12k 00:14:54 06:14:07 308 82 7 8.32 / 07:12
Run 21.1k 00:34:59 06:49:08 340 87 7 8.36 / 07:10