18th August 2013 | YEPPOON, QLD, Australia

Ironman 703 Yeppoon (2013)

Paul BURNHAM (#142)
Finished
GUN TIME:  04:49:30
Place
62  OF 414
Male
56  OF 310
45-49
5  OF 40

Swim 00:33:11 1.80km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 1.9k 00:33:11 00:33:11 115 91 11 3.25 / 18:26

T1 00:01:55 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:01:55 00:35:08 87 75 8 - / -

Cycle 02:36:32 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 17.5k 00:30:20 01:05:29 104 100 12 34.61 / 01:44
Bike 35.3k 00:29:46 01:35:16 103 98 12 35.22 / 01:42
Bike 52.9k 00:30:43 02:06:01 106 100 11 34.92 / 01:43
Bike 70.6k 00:30:49 02:36:51 105 99 11 34.8 / 01:43
Bike 88.3k 00:30:53 03:07:46 98 92 11 34.71 / 01:43
Bike 90k 00:03:55 03:11:42 98 92 11 34.49 / 01:44

T2 00:01:21 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:01:21 03:13:04 93 78 6 - / -

Run 01:36:23 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 400mtrs 00:01:44 03:14:50 60 53 3 - / -
Run 2.4k 00:08:55 03:23:47 49 44 4 13.46 / 04:27
Run 7.3k 00:21:16 03:45:04 46 44 4 13.69 / 04:22
Run 9.26k 00:09:39 03:54:44 46 41 4 13.33 / 04:29
Run 14.2k 00:22:15 04:17:00 39 34 4 13.32 / 04:30
Run 16.12k 00:09:57 04:26:59 47 42 4 13.08 / 04:35
Run 21.1k 00:22:28 04:49:29 44 40 4 13.13 / 04:34