18th August 2013 | YEPPOON, QLD, Australia
EN

Ironman 703 Yeppoon (2013)

Duncan DARK (#149)
Finished
GUN TIME:  07:32:05
Place
403  OF 414
Male
303  OF 310
55-59
8  OF 8

Swim 00:41:10 1.80km

Location Split Race Time Pos Male 55-59 Speed/Pace
Swim 1.9k 00:41:10 00:41:10 327 245 7 2.62 / 22:52

T1 00:04:36 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T1 00:04:36 00:45:47 364 274 8 - / -

Cycle 03:23:24 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace
Bike 17.5k 00:35:14 01:21:03 315 268 5 29.79 / 02:00
Bike 35.3k 00:34:49 01:55:54 313 261 5 30.21 / 01:59
Bike 52.9k 00:36:35 02:32:31 319 266 5 29.74 / 02:01
Bike 70.6k 00:46:27 03:18:59 362 286 8 27.65 / 02:10
Bike 88.3k 00:45:23 04:04:23 378 292 8 26.67 / 02:14
Bike 90k 00:04:48 04:09:13 377 291 8 26.54 / 02:15

T2 00:04:04 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T2 00:04:04 04:13:18 373 282 8 - / -

Run 03:18:44 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace
Run 400mtrs 00:03:57 04:17:17 411 308 8 - / -
Run 2.4k 00:19:49 04:37:07 409 306 8 6.05 / 09:54
Run 7.3k 00:50:38 05:27:47 411 307 8 5.88 / 10:11
Run 9.26k 00:18:31 05:46:19 395 293 8 5.97 / 10:02
Run 14.2k 00:43:08 06:29:29 401 299 8 6.25 / 09:35
Run 16.12k 00:17:57 06:47:27 383 285 7 6.27 / 09:33
Run 21.1k 00:44:35 07:32:04 409 306 8 6.36 / 09:25