18th August 2013 | YEPPOON, QLD, Australia
EN

Ironman 703 Yeppoon (2013)

Gary FRONEMAN (#160)
Finished
GUN TIME:  06:41:14
Place
359  OF 414
Male
273  OF 310
45-49
37  OF 40

Swim 00:46:20 1.80km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 1.9k 00:46:20 00:46:20 389 291 35 2.33 / 25:44

T1 00:05:07 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:05:07 00:51:28 382 288 38 - / -

Cycle 03:18:04 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 17.5k 00:38:48 01:30:18 393 304 40 27.05 / 02:13
Bike 35.3k 00:37:23 02:07:43 378 295 38 27.78 / 02:09
Bike 52.9k 00:38:10 02:45:55 371 293 39 27.73 / 02:09
Bike 70.6k 00:39:01 03:24:58 364 287 39 27.6 / 02:10
Bike 88.3k 00:39:57 04:04:56 360 284 39 27.38 / 02:11
Bike 90k 00:04:36 04:09:34 359 283 39 27.26 / 02:12

T2 00:02:24 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:02:24 04:11:59 262 201 29 - / -

Run 02:29:13 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 400mtrs 00:02:36 04:14:37 376 282 38 - / -
Run 2.4k 00:14:44 04:29:22 378 283 37 8.28 / 07:14
Run 7.3k 00:35:49 05:05:12 370 277 36 8.23 / 07:17
Run 9.26k 00:14:52 05:20:06 335 250 35 8.15 / 07:21
Run 14.2k 00:34:19 05:54:27 321 239 32 8.31 / 07:12
Run 16.12k 00:14:27 06:08:55 291 214 33 8.27 / 07:15
Run 21.1k 00:32:17 06:41:13 335 249 34 8.48 / 07:04