18th August 2013 | YEPPOON, QLD, Australia
EN

Ironman 703 Yeppoon (2013)

Alan KEPPER (#181)
Finished
GUN TIME:  06:13:31
Place
308  OF 414
Male
241  OF 310
50-54
22  OF 28

Swim 00:40:09 1.80km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 1.9k 00:40:09 00:40:09 304 228 22 2.68 / 22:18

T1 00:05:07 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:05:07 00:45:17 383 289 25 - / -

Cycle 03:14:35 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 17.5k 00:33:46 01:19:05 268 237 21 31.08 / 01:55
Bike 35.3k 00:32:32 01:51:39 245 218 20 31.92 / 01:52
Bike 52.9k 00:33:29 02:25:09 240 211 19 31.78 / 01:53
Bike 70.6k 00:34:15 02:59:26 235 206 19 31.58 / 01:53
Bike 88.3k 00:55:57 03:55:25 348 278 28 27.86 / 02:09
Bike 90k 00:04:28 03:59:54 347 277 28 27.75 / 02:09

T2 00:02:46 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:02:46 04:02:41 298 231 22 - / -

Run 02:10:47 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 400mtrs 00:02:06 04:04:49 232 193 11 - / -
Run 2.4k 00:11:15 04:16:05 237 192 13 10.75 / 05:34
Run 7.3k 00:28:41 04:44:48 259 201 19 10.4 / 05:46
Run 9.26k 00:13:49 04:58:39 290 220 20 9.93 / 06:02
Run 14.2k 00:31:41 05:30:21 275 208 18 9.72 / 06:10
Run 16.12k 00:13:12 05:43:34 225 170 17 9.58 / 06:15
Run 21.1k 00:29:54 06:13:30 250 192 18 9.67 / 06:11