18th August 2013 | YEPPOON, QLD, Australia

Ironman 703 Yeppoon (2013)

Colin SMITH (#211)
Finished
GUN TIME:  05:17:26
Place
132  OF 414
Male
115  OF 310
45-49
17  OF 40

Swim 00:34:12 1.80km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 1.9k 00:34:12 00:34:12 142 115 15 3.15 / 19:00

T1 00:02:35 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:02:35 00:36:49 191 157 20 - / -

Cycle 02:41:29 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 17.5k 00:30:34 01:07:24 115 111 13 34.34 / 01:44
Bike 35.3k 00:30:33 01:37:59 119 113 14 34.63 / 01:43
Bike 52.9k 00:31:43 02:09:44 133 127 16 34.16 / 01:45
Bike 70.6k 00:32:07 02:41:52 133 125 16 33.87 / 01:46
Bike 88.3k 00:32:30 03:14:23 129 121 17 33.62 / 01:47
Bike 90k 00:03:55 03:18:19 129 121 17 33.43 / 01:47

T2 00:02:58 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:02:58 03:21:19 312 241 31 - / -

Run 01:56:05 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 400mtrs 00:02:01 03:23:21 193 161 23 - / -
Run 2.4k 00:11:23 03:34:46 250 202 30 10.71 / 05:36
Run 7.3k 00:24:39 03:59:27 131 112 18 11.49 / 05:13
Run 9.26k 00:11:12 04:10:40 129 109 15 11.25 / 05:19
Run 14.2k 00:26:21 04:37:02 138 112 14 11.25 / 05:19
Run 16.12k 00:12:34 04:49:37 179 135 19 10.95 / 05:28
Run 21.1k 00:27:47 05:17:25 148 118 15 10.9 / 05:30