18th August 2013 | YEPPOON, QLD, Australia
EN

Ironman 703 Yeppoon (2013)

Adrian LOCKHART (#332)
Finished
GUN TIME:  05:48:57
Place
244  OF 414
Male
202  OF 310
40-44
43  OF 59

Swim 00:32:04 1.80km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:32:04 00:32:04 101 81 14 3.36 / 17:49

T1 00:02:20 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:02:20 00:34:26 148 123 24 - / -

Cycle 02:48:22 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 17.5k 00:31:42 01:06:09 165 156 31 33.11 / 01:48
Bike 35.3k 00:31:45 01:37:56 175 162 35 33.36 / 01:47
Bike 52.9k 00:33:31 02:11:29 191 176 37 32.71 / 01:50
Bike 70.6k 00:33:02 02:44:33 190 176 37 32.56 / 01:50
Bike 88.3k 00:34:09 03:18:43 189 175 37 32.25 / 01:51
Bike 90k 00:04:06 03:22:50 187 173 35 32.06 / 01:52

T2 00:01:39 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:01:39 03:24:30 152 126 20 - / -

Run 02:24:24 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 400mtrs 00:02:02 03:26:34 207 172 39 - / -
Run 2.4k 00:11:02 03:37:38 213 178 37 10.98 / 05:27
Run 7.3k 00:29:19 04:06:59 273 212 43 10.31 / 05:48
Run 9.26k 00:15:40 04:22:40 352 262 52 9.55 / 06:16
Run 14.2k 00:35:01 04:57:43 331 245 48 9.14 / 06:33
Run 16.12k 00:16:01 05:13:46 342 250 49 8.85 / 06:46
Run 21.1k 00:35:08 05:48:56 322 239 48 8.76 / 06:50