18th August 2013 | YEPPOON, QLD, Australia

Ironman 703 Yeppoon (2013)

Amanda HETHERINGTON (#36)
Finished
GUN TIME:  05:49:38
Place
247  OF 414
Female
45  OF 104
40-44
9  OF 20

Swim 00:33:40 1.80km

Location Split Race Time Pos Female 40-44 Speed/Pace
Swim 1.9k 00:33:40 00:33:40 124 25 5 3.2 / 18:42

T1 00:04:00 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T1 00:04:00 00:37:42 323 77 16 - / -

Cycle 02:57:51 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace
Bike 17.5k 00:33:39 01:11:23 263 30 7 31.18 / 01:55
Bike 35.3k 00:32:35 01:43:59 242 27 5 31.95 / 01:52
Bike 52.9k 00:32:26 02:16:26 221 20 3 32.14 / 01:51
Bike 70.6k 00:34:44 02:51:12 228 25 4 31.73 / 01:53
Bike 88.3k 00:36:23 03:27:36 236 30 5 31.18 / 01:55
Bike 90k 00:07:57 03:35:34 264 39 8 30.36 / 01:58

T2 00:03:31 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T2 00:03:31 03:39:07 351 82 15 - / -

Run 02:10:29 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace
Run 400mtrs 00:02:21 03:41:30 334 73 15 - / -
Run 2.4k 00:12:17 03:53:48 298 67 15 9.8 / 06:07
Run 7.3k 00:29:23 04:23:12 275 62 14 9.93 / 06:02
Run 9.26k 00:13:02 04:36:16 257 59 9 9.72 / 06:10
Run 14.2k 00:31:01 05:07:18 256 64 12 9.66 / 06:12
Run 16.12k 00:12:32 05:19:52 176 43 9 9.6 / 06:14
Run 21.1k 00:29:44 05:49:37 247 58 10 9.7 / 06:11