18th August 2013 | YEPPOON, QLD, Australia

Ironman 703 Yeppoon (2013)

Marty SHEPHERD (#420)
Finished
GUN TIME:  05:35:41
Place
196  OF 414
Male
165  OF 310
30-34
29  OF 57

Swim 00:36:47 1.80km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 1.9k 00:36:47 00:36:47 217 167 25 2.93 / 20:26

T1 00:02:36 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:02:36 00:39:25 197 162 27 - / -

Cycle 02:56:42 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 17.5k 00:32:35 01:12:02 213 198 43 32.21 / 01:51
Bike 35.3k 00:33:42 01:45:45 243 216 46 31.93 / 01:52
Bike 52.9k 00:34:11 02:19:58 248 217 45 31.57 / 01:54
Bike 70.6k 00:34:48 02:54:47 244 212 43 31.29 / 01:55
Bike 88.3k 00:36:55 03:31:43 258 220 42 30.75 / 01:57
Bike 90k 00:04:24 03:36:09 255 218 42 30.55 / 01:57

T2 00:01:29 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:01:29 03:37:39 121 98 20 - / -

Run 01:58:00 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 400mtrs 00:01:58 03:39:39 168 142 21 - / -
Run 2.4k 00:09:51 03:49:31 108 92 13 12.14 / 04:56
Run 7.3k 00:25:16 04:14:48 149 125 23 11.79 / 05:05
Run 9.26k 00:11:44 04:26:34 167 133 21 11.36 / 05:16
Run 14.2k 00:27:33 04:54:08 169 132 23 11.13 / 05:23
Run 16.12k 00:12:36 05:06:46 184 140 23 10.85 / 05:31
Run 21.1k 00:28:53 05:35:40 160 128 22 10.72 / 05:35