18th August 2013 | YEPPOON, QLD, Australia

Ironman 703 Yeppoon (2013)

Michael LOUGH (#467)
Finished
GUN TIME:  05:27:45
Place
168  OF 414
Male
143  OF 310
25-29
13  OF 34

Swim 00:35:36 1.80km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim 1.9k 00:35:36 00:35:36 188 149 14 3.03 / 19:46

T1 00:02:27 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:02:27 00:38:05 166 140 16 - / -

Cycle 02:47:56 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
Bike 17.5k 00:32:17 01:10:23 194 181 17 32.52 / 01:50
Bike 35.3k 00:32:40 01:43:04 208 192 18 32.59 / 01:50
Bike 52.9k 00:32:50 02:15:55 203 188 18 32.44 / 01:50
Bike 70.6k 00:32:42 02:48:39 192 178 16 32.44 / 01:50
Bike 88.3k 00:33:19 03:22:00 185 171 16 32.32 / 01:51
Bike 90k 00:04:01 03:26:02 183 170 16 32.15 / 01:51

T2 00:01:09 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:01:09 03:27:12 58 47 8 - / -

Run 02:00:30 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 400mtrs 00:01:47 03:29:00 72 64 10 - / -
Run 2.4k 00:09:25 03:38:26 74 64 9 12.83 / 04:40
Run 7.3k 00:39:31 04:17:58 392 290 33 8.62 / 06:57
Run 9.26k 00:10:27 04:28:27 84 72 8 9.07 / 06:36
Run 14.2k 00:24:00 04:52:28 83 72 10 9.99 / 06:00
Run 16.12k 00:10:46 05:03:15 80 69 10 10.07 / 05:57
Run 21.1k 00:24:27 05:27:44 177 138 14 10.5 / 05:42