18th August 2013 | YEPPOON, QLD, Australia

Ironman 703 Yeppoon (2013)

Carolyn BRACE (#74)
Finished
GUN TIME:  05:36:39
Place
199  OF 414
Female
32  OF 104
35-39
7  OF 14

Swim 00:34:18 1.80km

Location Split Race Time Pos Female 35-39 Speed/Pace
Swim 1.9k 00:34:18 00:34:18 146 30 3 3.14 / 19:03

T1 00:02:11 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace
T1 00:02:11 00:36:30 121 21 3 - / -

Cycle 02:55:15 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace
Bike 17.5k 00:36:07 01:12:39 337 56 11 29.06 / 02:03
Bike 35.3k 00:32:53 01:45:33 294 46 8 30.68 / 01:57
Bike 52.9k 00:33:19 02:18:54 268 41 7 31 / 01:56
Bike 70.6k 00:34:04 02:52:59 262 38 7 31.04 / 01:55
Bike 88.3k 00:34:28 03:27:28 247 35 6 30.99 / 01:56
Bike 90k 00:04:17 03:31:47 245 34 6 30.81 / 01:56

T2 00:01:49 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace
T2 00:01:49 03:33:38 182 37 5 - / -

Run 02:02:58 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace
Run 400mtrs 00:02:11 03:35:50 270 49 7 - / -
Run 2.4k 00:11:10 03:47:01 228 40 8 10.76 / 05:34
Run 7.3k 00:27:58 04:15:01 240 52 10 10.58 / 05:39
Run 9.26k 00:12:24 04:27:26 215 45 9 10.33 / 05:48
Run 14.2k 00:28:58 04:56:25 207 45 9 10.29 / 05:49
Run 16.12k 00:12:12 05:08:39 153 34 6 10.18 / 05:53
Run 21.1k 00:27:57 05:36:38 196 42 9 10.29 / 05:49