IRONMAN 70.3 Sunshine Coast (2013)
Darrell GILES (#1286)
Finished
TIME:
05:15:18
Place
556
Male
468
5054
29
Swim 00:39:10
| Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim 1.9k | 00:39:10 | 00:39:10 | 1050 | 836 | 63 | - / - |
T1 00:03:30
| Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:03:30 | 00:42:41 | 654 | 505 | 29 | - / - |
Cycle 02:39:48
| Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 20k | 00:34:21 | 01:17:04 | 511 | 461 | 29 | - / - |
| Bike 25k | 00:06:39 | 01:23:45 | 553 | 493 | 31 | - / - |
| Bike 30k | 00:06:40 | 01:30:27 | 582 | 519 | 34 | - / - |
| Bike 50k | 00:36:02 | 02:06:30 | 614 | 544 | 37 | - / - |
| Bike70k | 00:36:17 | 02:42:48 | 606 | 533 | 34 | - / - |
| Bike 90k | 00:39:41 | 03:22:31 | 614 | 542 | 35 | - / - |
T2 00:01:54
| Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:01:54 | 03:24:26 | 497 | 384 | 21 | - / - |
Run 01:50:50
| Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 200mtrs | 00:01:00 | 03:25:27 | 255 | 219 | 8 | - / - |
| Run 5.4k | 00:22:51 | 03:48:19 | 228 | 188 | 9 | - / - |
| Run 10.6k | 00:27:41 | 04:16:02 | 365 | 305 | 14 | - / - |
| Run 15.8k | 00:29:04 | 04:45:08 | 447 | 372 | 22 | - / - |
| Run 21.1k | 00:30:07 | 05:15:17 | 467 | 380 | 20 | - / - |
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