15th September 2013 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2013)

John HOOK (#1402)
Finished
TIME:  07:42:42
Place
1362
Male
1051
6064
14

Swim 00:53:35

Location Split Race Time Pos Male 6064 Speed/Pace
Swim 1.9k 00:53:35 00:53:35 1359 1047 14 - / -

T1 00:07:28

Location Split Race Time Pos Male 6064 Speed/Pace
T1 00:07:28 01:01:05 1341 1029 13 - / -

Cycle 03:22:19

Location Split Race Time Pos Male 6064 Speed/Pace
Bike 20k 00:49:43 01:50:49 1362 1047 14 - / -
Bike 25k 00:09:10 02:00:00 1362 1047 14 - / -
Bike 30k 00:08:38 02:08:40 1362 1047 14 - / -
Bike 50k 00:55:02 03:03:44 1362 1047 14 - / -
Bike 90k 01:19:40 04:23:25 1326 1032 13 - / -

T2 00:05:19

Location Split Race Time Pos Male 6064 Speed/Pace
T2 00:05:19 04:28:46 1280 986 12 - / -

Run 03:13:54

Location Split Race Time Pos Male 6064 Speed/Pace
Run 200mtrs 00:03:57 04:32:44 1368 1052 14 - / -
Run 5.4k 00:48:52 05:21:37 1365 1050 14 - / -
Run 10.6k 00:50:29 06:12:08 1366 1052 14 - / -
Run 15.8k 00:40:19 06:52:28 1357 1045 14 - / -
Run 21.1k 00:50:11 07:42:41 1362 1048 14 - / -