IRONMAN 70.3 Sunshine Coast (2013)
Dale CLIFF (#1458)
Finished
TIME:
04:45:12
Place
193
Male
170
4549
15
Swim 00:37:51
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim 1.9k | 00:37:51 | 00:37:51 | 927 | 748 | 102 | - / - |
T1 00:02:44
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:02:44 | 00:40:36 | 217 | 170 | 12 | - / - |
Cycle 02:29:52
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 20k | 00:32:48 | 01:13:25 | 228 | 220 | 18 | - / - |
| Bike 25k | 00:06:24 | 01:19:50 | 265 | 253 | 21 | - / - |
| Bike 30k | 00:06:12 | 01:26:04 | 271 | 260 | 23 | - / - |
| Bike 50k | 00:33:55 | 02:00:00 | 308 | 292 | 26 | - / - |
| Bike70k | 00:33:59 | 02:34:00 | 302 | 282 | 23 | - / - |
| Bike 90k | 00:36:28 | 03:10:29 | 293 | 271 | 22 | - / - |
T2 00:03:18
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:03:18 | 03:13:49 | 1004 | 779 | 91 | - / - |
Run 01:31:21
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 200mtrs | 00:00:58 | 03:14:48 | 178 | 157 | 11 | - / - |
| Run 5.4k | 00:21:17 | 03:36:06 | 97 | 89 | 6 | - / - |
| Run 10.6k | 00:22:53 | 03:59:00 | 70 | 65 | 5 | - / - |
| Run 15.8k | 00:22:12 | 04:21:14 | 64 | 61 | 5 | - / - |
| Run 21.1k | 00:23:55 | 04:45:11 | 64 | 61 | 5 | - / - |
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