IRONMAN 70.3 Sunshine Coast (2013)
Dipak JILKA (#1513)
Finished
TIME:
05:58:03
Place
1080
Male
861
4549
107
Swim 00:43:17
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim 1.9k | 00:43:17 | 00:43:17 | 1256 | 978 | 129 | - / - |
T1 00:05:07
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:05:07 | 00:48:25 | 1192 | 917 | 111 | - / - |
Cycle 03:12:36
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 20k | 00:40:51 | 01:29:18 | 1269 | 998 | 132 | - / - |
| Bike 25k | 00:08:14 | 01:37:34 | 1285 | 1009 | 135 | - / - |
| Bike 30k | 00:07:29 | 01:45:04 | 1278 | 1004 | 134 | - / - |
| Bike 50k | 00:42:33 | 02:27:39 | 1274 | 1000 | 131 | - / - |
| Bike70k | 00:42:11 | 03:09:51 | 1256 | 991 | 129 | - / - |
| Bike 90k | 00:51:10 | 04:01:03 | 1282 | 1005 | 133 | - / - |
T2 00:03:55
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:03:55 | 04:04:59 | 1135 | 879 | 107 | - / - |
Run 01:53:02
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 200mtrs | 00:01:06 | 04:06:06 | 609 | 519 | 45 | - / - |
| Run 5.4k | 00:26:05 | 04:32:12 | 649 | 530 | 64 | - / - |
| Run 10.6k | 00:29:09 | 05:01:23 | 645 | 526 | 64 | - / - |
| Run 15.8k | 00:27:56 | 05:29:21 | 591 | 481 | 55 | - / - |
| Run 21.1k | 00:28:40 | 05:58:02 | 526 | 428 | 46 | - / - |
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