IRONMAN 70.3 Sunshine Coast (2013)
Malcolm MACNICOL (#1525)
Finished
TIME:
06:08:41
Place
1150
Male
913
4549
122
Swim 00:37:48
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim 1.9k | 00:37:48 | 00:37:48 | 926 | 747 | 101 | - / - |
T1 00:05:31
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:05:31 | 00:43:20 | 1236 | 948 | 120 | - / - |
Cycle 02:52:53
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 20k | 00:37:15 | 01:20:37 | 988 | 827 | 102 | - / - |
| Bike 25k | 00:06:44 | 01:27:23 | 947 | 794 | 90 | - / - |
| Bike 30k | 00:06:46 | 01:34:10 | 931 | 788 | 88 | - / - |
| Bike 50k | 00:37:51 | 02:12:03 | 917 | 774 | 85 | - / - |
| Bike70k | 00:39:33 | 02:51:37 | 951 | 798 | 91 | - / - |
| Bike 90k | 00:44:36 | 03:36:15 | 998 | 827 | 100 | - / - |
T2 00:05:04
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:05:04 | 03:41:21 | 1263 | 974 | 127 | - / - |
Run 02:27:18
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 200mtrs | 00:01:17 | 03:42:39 | 1126 | 908 | 112 | - / - |
| Run 5.4k | 00:31:37 | 04:14:17 | 1172 | 916 | 120 | - / - |
| Run 10.6k | 00:36:39 | 04:50:58 | 1198 | 929 | 122 | - / - |
| Run 15.8k | 00:39:58 | 05:30:57 | 1230 | 947 | 122 | - / - |
| Run 21.1k | 00:37:41 | 06:08:40 | 1214 | 934 | 119 | - / - |
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