IRONMAN 70.3 Sunshine Coast (2013)
Gary RICHARDS (#1561)
Finished
TIME:
06:02:02
Place
1108
Male
884
4549
113
Swim 00:40:41
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim 1.9k | 00:40:41 | 00:40:41 | 1135 | 897 | 114 | - / - |
T1 00:05:46
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:05:46 | 00:46:28 | 1262 | 969 | 126 | - / - |
Cycle 02:53:48
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 20k | 00:37:49 | 01:24:19 | 1054 | 873 | 109 | - / - |
| Bike 25k | 00:07:10 | 01:31:31 | 1053 | 870 | 109 | - / - |
| Bike 30k | 00:06:52 | 01:38:24 | 1037 | 858 | 106 | - / - |
| Bike 50k | 00:38:16 | 02:16:41 | 997 | 829 | 99 | - / - |
| Bike70k | 00:38:23 | 02:55:06 | 970 | 812 | 94 | - / - |
| Bike 90k | 00:45:11 | 03:40:18 | 1021 | 844 | 103 | - / - |
T2 00:05:27
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:05:27 | 03:45:47 | 1291 | 996 | 132 | - / - |
Run 02:16:13
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 200mtrs | 00:01:17 | 03:47:05 | 1129 | 911 | 113 | - / - |
| Run 5.4k | 00:30:49 | 04:17:55 | 1125 | 885 | 115 | - / - |
| Run 10.6k | 00:34:28 | 04:52:25 | 1106 | 867 | 114 | - / - |
| Run 15.8k | 00:34:09 | 05:26:35 | 1091 | 851 | 109 | - / - |
| Run 21.1k | 00:35:24 | 06:02:01 | 1065 | 826 | 106 | - / - |
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