IRONMAN 70.3 Sunshine Coast (2013)
Simon JAMES (#1694)
Finished
TIME:
04:38:09
Place
122
Male
113
3034
26
Swim 00:29:13
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim 1.9k | 00:29:13 | 00:29:13 | 107 | 93 | 21 | - / - |
T1 00:02:07
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:02:07 | 00:31:22 | 37 | 33 | 1 | - / - |
Cycle 02:19:04
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 20k | 00:30:52 | 01:02:15 | 49 | 49 | 13 | - / - |
| Bike 25k | 00:05:46 | 01:08:03 | 50 | 50 | 11 | - / - |
| Bike 30k | 00:05:33 | 01:13:37 | 39 | 39 | 6 | - / - |
| Bike 50k | 00:30:51 | 01:44:30 | 36 | 36 | 9 | - / - |
| Bike70k | 00:32:09 | 02:16:41 | 46 | 46 | 13 | - / - |
| Bike 90k | 00:33:45 | 02:50:27 | 44 | 44 | 10 | - / - |
T2 00:01:30
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:01:30 | 02:51:59 | 289 | 233 | 41 | - / - |
Run 01:46:08
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 200mtrs | 00:01:05 | 02:53:05 | 531 | 451 | 94 | - / - |
| Run 5.4k | 00:24:35 | 03:17:41 | 458 | 384 | 73 | - / - |
| Run 10.6k | 00:26:35 | 03:44:18 | 408 | 342 | 62 | - / - |
| Run 15.8k | 00:25:20 | 04:09:40 | 345 | 287 | 49 | - / - |
| Run 21.1k | 00:28:27 | 04:38:08 | 348 | 284 | 49 | - / - |
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