IRONMAN 70.3 Sunshine Coast (2013)
Paul JAMISON (#1695)
Finished
TIME:
04:31:14
Place
73
Male
69
3034
11
Swim 00:31:12
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim 1.9k | 00:31:12 | 00:31:12 | 255 | 216 | 50 | - / - |
T1 00:02:19
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:02:19 | 00:33:33 | 75 | 65 | 10 | - / - |
Cycle 02:21:04
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 20k | 00:30:55 | 01:04:29 | 53 | 53 | 15 | - / - |
| Bike 25k | 00:05:45 | 01:10:16 | 51 | 51 | 12 | - / - |
| Bike 30k | 00:05:47 | 01:16:05 | 52 | 52 | 16 | - / - |
| Bike 50k | 00:31:02 | 01:47:09 | 41 | 41 | 14 | - / - |
| Bike70k | 00:31:51 | 02:19:01 | 49 | 49 | 15 | - / - |
| Bike 90k | 00:35:36 | 02:54:38 | 73 | 73 | 15 | - / - |
T2 00:01:22
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:01:22 | 02:56:01 | 204 | 164 | 30 | - / - |
Run 01:35:10
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 200mtrs | 00:00:52 | 02:56:55 | 24 | 22 | 6 | - / - |
| Run 5.4k | 00:19:21 | 03:16:18 | 27 | 26 | 2 | - / - |
| Run 10.6k | 00:22:08 | 03:38:27 | 36 | 34 | 3 | - / - |
| Run 15.8k | 00:22:53 | 04:01:21 | 47 | 45 | 4 | - / - |
| Run 21.1k | 00:29:50 | 04:31:13 | 115 | 101 | 19 | - / - |
Social Share