IRONMAN 70.3 Sunshine Coast (2013)
Mark KNIGHT (#1703)
Finished
TIME:
05:16:23
Place
575
Male
485
3034
93
Swim 00:29:12
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim 1.9k | 00:29:12 | 00:29:12 | 106 | 92 | 20 | - / - |
T1 00:03:27
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:03:27 | 00:32:40 | 616 | 474 | 95 | - / - |
Cycle 02:35:22
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 20k | 00:32:34 | 01:05:15 | 196 | 188 | 48 | - / - |
| Bike 25k | 00:06:19 | 01:11:36 | 230 | 220 | 47 | - / - |
| Bike 30k | 00:06:17 | 01:17:55 | 242 | 232 | 51 | - / - |
| Bike 50k | 00:35:00 | 01:52:56 | 366 | 341 | 66 | - / - |
| Bike70k | 00:36:29 | 02:29:27 | 445 | 409 | 77 | - / - |
| Bike 90k | 00:38:35 | 03:08:03 | 467 | 422 | 76 | - / - |
T2 00:02:23
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:02:23 | 03:10:28 | 723 | 561 | 109 | - / - |
Run 02:05:53
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 200mtrs | 00:01:18 | 03:11:47 | 1159 | 931 | 160 | - / - |
| Run 5.4k | 00:28:56 | 03:40:44 | 980 | 781 | 135 | - / - |
| Run 10.6k | 00:31:57 | 04:12:42 | 944 | 754 | 126 | - / - |
| Run 15.8k | 00:31:06 | 04:43:50 | 888 | 706 | 120 | - / - |
| Run 21.1k | 00:32:31 | 05:16:22 | 842 | 662 | 114 | - / - |
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