IRONMAN 70.3 Sunshine Coast (2013)
Josh URWIN (#1791)
Finished
TIME:
06:18:31
Place
1223
Male
960
3034
162
Swim 00:37:20
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim 1.9k | 00:37:20 | 00:37:20 | 893 | 720 | 128 | - / - |
T1 00:04:37
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:04:37 | 00:41:58 | 1078 | 835 | 155 | - / - |
Cycle 02:54:20
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 20k | 00:37:26 | 01:19:25 | 1008 | 839 | 145 | - / - |
| Bike 25k | 00:07:11 | 01:26:38 | 1019 | 845 | 143 | - / - |
| Bike 30k | 00:06:53 | 01:33:33 | 1011 | 841 | 144 | - / - |
| Bike 50k | 00:38:28 | 02:12:02 | 988 | 822 | 143 | - / - |
| Bike70k | 00:38:57 | 02:51:01 | 984 | 825 | 144 | - / - |
| Bike 90k | 00:45:18 | 03:36:20 | 1030 | 850 | 146 | - / - |
T2 00:02:40
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:02:40 | 03:39:02 | 830 | 645 | 123 | - / - |
Run 02:39:27
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 200mtrs | 00:01:07 | 03:40:11 | 713 | 602 | 119 | - / - |
| Run 5.4k | 00:39:12 | 04:19:24 | 1332 | 1028 | 171 | - / - |
| Run 10.6k | 00:38:39 | 04:58:04 | 1313 | 1013 | 169 | - / - |
| Run 15.8k | 00:38:26 | 05:36:31 | 1290 | 995 | 167 | - / - |
| Run 21.1k | 00:41:57 | 06:18:30 | 1292 | 995 | 167 | - / - |
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