IRONMAN 70.3 Sunshine Coast (2013)
Ray SHADFORTH (#336)
Finished
TIME:
05:22:13
Place
646
Male
537
3539
131
Swim 00:32:15
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim 1.9k | 00:32:15 | 00:32:15 | 348 | 293 | 61 | - / - |
T1 00:04:36
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:04:36 | 00:36:53 | 1072 | 830 | 189 | - / - |
Cycle 02:41:20
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 20k | 00:35:21 | 01:12:16 | 704 | 623 | 137 | - / - |
| Bike 25k | 00:06:39 | 01:18:56 | 699 | 611 | 143 | - / - |
| Bike 30k | 00:06:52 | 01:25:50 | 729 | 636 | 145 | - / - |
| Bike 50k | 00:36:58 | 02:02:49 | 759 | 654 | 153 | - / - |
| Bike70k | 00:36:13 | 02:39:04 | 703 | 608 | 140 | - / - |
| Bike 90k | 00:39:09 | 03:18:14 | 665 | 572 | 136 | - / - |
T2 00:02:49
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:02:49 | 03:21:05 | 870 | 675 | 158 | - / - |
Run 02:01:06
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 200mtrs | 00:01:06 | 03:22:12 | 622 | 530 | 134 | - / - |
| Run 5.4k | 00:27:19 | 03:49:32 | 809 | 662 | 162 | - / - |
| Run 10.6k | 00:30:00 | 04:19:34 | 747 | 605 | 149 | - / - |
| Run 15.8k | 00:30:42 | 04:50:18 | 761 | 609 | 151 | - / - |
| Run 21.1k | 00:31:52 | 05:22:12 | 736 | 588 | 148 | - / - |
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