IRONMAN 70.3 Sunshine Coast (2013)
Karen ACHILLES (#561)
Finished
TIME:
05:31:48
Place
767
Female
142
4549
14
Swim 00:33:08
| Location | Split | Race Time | Pos | Female | 4549 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim 1.9k | 00:33:08 | 00:33:08 | 431 | 63 | 6 | - / - |
T1 00:03:29
| Location | Split | Race Time | Pos | Female | 4549 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:03:29 | 00:36:39 | 638 | 147 | 11 | - / - |
Cycle 02:54:02
| Location | Split | Race Time | Pos | Female | 4549 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 20k | 00:36:55 | 01:13:35 | 946 | 150 | 15 | - / - |
| Bike 25k | 00:06:57 | 01:20:34 | 935 | 148 | 15 | - / - |
| Bike 30k | 00:07:11 | 01:27:46 | 960 | 157 | 16 | - / - |
| Bike 50k | 00:39:26 | 02:07:13 | 1017 | 175 | 18 | - / - |
| Bike70k | 00:40:02 | 02:47:15 | 1036 | 180 | 19 | - / - |
| Bike 90k | 00:43:26 | 03:30:43 | 1026 | 179 | 20 | - / - |
T2 00:02:18
| Location | Split | Race Time | Pos | Female | 4549 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:02:18 | 03:33:03 | 694 | 154 | 13 | - / - |
Run 01:58:43
| Location | Split | Race Time | Pos | Female | 4549 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 200mtrs | 00:01:10 | 03:34:15 | 880 | 156 | 13 | - / - |
| Run 5.4k | 00:25:51 | 04:00:07 | 632 | 117 | 10 | - / - |
| Run 10.6k | 00:28:44 | 04:28:52 | 602 | 110 | 10 | - / - |
| Run 15.8k | 00:29:50 | 04:58:44 | 637 | 121 | 12 | - / - |
| Run 21.1k | 00:33:02 | 05:31:47 | 678 | 139 | 14 | - / - |
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