IRONMAN 70.3 Sunshine Coast (2013)
Richard CRAWFORD (#713)
Finished
TIME:
05:32:56
Place
784
Male
639
4044
161
Swim 00:35:31
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim 1.9k | 00:35:31 | 00:35:31 | 698 | 582 | 141 | - / - |
T1 00:03:08
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:03:08 | 00:38:40 | 426 | 328 | 67 | - / - |
Cycle 02:49:55
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 20k | 00:37:29 | 01:16:11 | 1017 | 845 | 211 | - / - |
| Bike 25k | 00:06:58 | 01:23:10 | 1003 | 833 | 210 | - / - |
| Bike 30k | 00:07:06 | 01:30:18 | 1015 | 844 | 210 | - / - |
| Bike 50k | 00:37:36 | 02:07:55 | 951 | 797 | 207 | - / - |
| Bike70k | 00:39:10 | 02:47:06 | 964 | 808 | 212 | - / - |
| Bike 90k | 00:41:29 | 03:28:37 | 928 | 781 | 202 | - / - |
T2 00:02:00
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:02:00 | 03:30:39 | 563 | 434 | 100 | - / - |
Run 02:02:14
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 200mtrs | 00:01:06 | 03:31:46 | 602 | 512 | 119 | - / - |
| Run 5.4k | 00:27:06 | 03:58:53 | 776 | 633 | 150 | - / - |
| Run 10.6k | 00:30:16 | 04:29:11 | 751 | 609 | 139 | - / - |
| Run 15.8k | 00:30:19 | 04:59:31 | 753 | 603 | 142 | - / - |
| Run 21.1k | 00:33:22 | 05:32:55 | 769 | 613 | 151 | - / - |
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