25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Martin JACOBS (#1178)
Finished
GUN TIME:  12:25:37
Place
623  OF 1553
Male
559  OF 1306
40-44
116  OF 270

Swim 01:00:32 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:29:35 00:29:35 106 97 10 3.85 / 15:34 07:29:35
Swim 00:30:56 01:00:32 100 92 11 3.76 / 15:55 08:00:32

T1 00:04:25 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:25 01:04:59 267 237 35 - / - 08:04:59

Cycle 05:46:34 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 34k 01:00:12 02:05:12 378 357 77 33.88 / 01:46 09:05:12
Cycle 60k 00:50:57 02:56:10 457 434 97 32.38 / 01:51 09:56:10
Cycle 94k 01:01:13 03:57:24 338 319 66 32.71 / 01:50 10:57:24
Cycle 120k 00:51:01 04:48:26 284 267 57 32.22 / 01:51 11:48:26
Cycle 154k 01:06:22 05:54:50 508 470 108 31.87 / 01:52 12:54:50
Cycle 179.8k 00:55:53 06:50:44 433 407 81 31.2 / 01:55 13:50:44
Cycle 00:00:48 06:51:34 379 358 83 31.16 / 01:55 13:51:34

T2 00:04:30 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:30 06:56:05 452 405 74 - / - 13:56:05

Run 05:29:29 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:23:25 07:19:32 539 489 99 10.24 / 05:51 14:19:32
Run 12k 00:53:03 08:12:37 882 747 148 9.41 / 06:22 15:12:37
Run 14k 00:15:10 08:27:49 1397 1164 237 9.16 / 06:33 15:27:49
Run 18k 00:39:59 09:07:49 1458 1224 251 8.19 / 07:19 16:07:49
Run 26k 01:18:19 10:26:10 1504 1261 262 7.42 / 08:04 17:26:10
Run 28k 00:14:44 10:40:55 1119 930 188 7.47 / 08:01 17:40:55
Run 32k 00:37:11 11:18:08 1157 965 198 7.32 / 08:11 18:18:08
Run 40k 00:55:26 12:13:36 610 524 108 7.55 / 07:56 19:13:36
Run 42k 00:10:20 12:23:58 301 265 45 7.68 / 07:48 19:23:58
Run 00:01:37 12:25:36 1130 942 193 7.68 / 07:48 19:25:36