IRONMAN 70.3 World Championship (2016)
Successfully added (#643) Simon DUNCAN to My Rivals
Guillaume RONDY (#2623)
Finished
GUN TIME:
05:19:31
Place
1549
OF
2632
Male
1291
OF
1731
30-34
217
OF
239
Swim 00:28:23 1.90km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9km | 00:28:23 | 00:28:23 | 511 | 434 | 85 | 4.01 / 14:56 | 07:13:24 |
T1 00:03:53 0.30km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:53 | 00:32:17 | 144 | 109 | 15 | - / - | 07:17:18 |
Cycle 03:15:07 90.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 23km | 00:33:43 | 01:06:01 | 237 | 237 | 93 | 40.91 / 01:27 | 07:51:03 |
| Bike 40km | 00:24:04 | 01:30:07 | 139 | 139 | 64 | 41.5 / 01:26 | 08:15:09 |
| Bike 51.7km | 00:19:11 | 01:49:20 | 252 | 250 | 86 | 40.27 / 01:29 | 08:34:21 |
| Bike 62.6km | 01:11:54 | 03:01:15 | 2569 | 1692 | 238 | 25.21 / 02:22 | 09:46:16 |
| Bike 83.5km | 00:35:01 | 03:36:17 | 490 | 472 | 117 | 27.22 / 02:12 | 10:21:19 |
| Bike 90km | 00:11:06 | 03:47:25 | 2320 | 1628 | 236 | 27.67 / 02:10 | 10:32:27 |
T2 00:02:57 0.30km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:57 | 03:50:23 | 246 | 194 | 44 | - / - | 10:35:25 |
Run 01:29:05 21.1km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.2km | 00:00:24 | 03:50:49 | 432 | 397 | 97 | - / - | 10:35:50 |
| Run 2.5km | 00:09:33 | 04:00:23 | 373 | 350 | 86 | 15.04 / 03:59 | 10:45:24 |
| Run 5.4km | 00:12:01 | 04:12:25 | 494 | 466 | 116 | 14.72 / 04:04 | 10:57:26 |
| Run 8km | 00:10:36 | 04:23:02 | 404 | 381 | 96 | 14.71 / 04:04 | 11:08:03 |
| Run 10.4km | 00:10:20 | 04:33:24 | 411 | 385 | 98 | 14.51 / 04:07 | 11:18:25 |
| Run 12.9km | 00:10:17 | 04:43:42 | 315 | 293 | 71 | 14.52 / 04:07 | 11:28:44 |
| Run 15.84km | 00:12:16 | 04:55:59 | 324 | 302 | 71 | 14.49 / 04:08 | 11:41:01 |
| Run 18.4km | 00:11:12 | 05:07:13 | 403 | 377 | 89 | 14.37 / 04:10 | 11:52:14 |
| Run 20.8km | 00:11:06 | 05:18:20 | 580 | 526 | 113 | 14.19 / 04:13 | 12:03:22 |
| Run 21km | 00:00:50 | 05:19:12 | 907 | 769 | 150 | 14.19 / 04:13 | 12:04:13 |
| Run 21.1km | 00:00:17 | 05:19:30 | 1545 | 1125 | 184 | 14.21 / 04:13 | 12:04:31 |
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