20th October 2013 | Port Macquarie, NSW, Australia
EN

Port Macquarie 70.3 (2013)

Allison COOKE (#288)
Finished
TIME:  04:56:24
Place
129  OF 983
Female
7  OF 181
4044
1  OF 37

Swim 00:31:52 1.90km

Location Split Race Time Pos Female 4044 Speed/Pace
Swim 00:31:52 00:31:52 158 20 2 3.57 / 16:46

T1 00:02:51 0.10km

Location Split Race Time Pos Female 4044 Speed/Pace
T1 00:02:51 00:34:45 382 68 10 - / -

Cycle 02:48:05 90.0km

Location Split Race Time Pos Female 4044 Speed/Pace
Bike45k 01:23:32 01:58:18 362 23 4 32.32 / 01:51
Cycle 01:24:32 03:22:52 289 16 3 32.12 / 01:52

T2 00:01:07 0.10km

Location Split Race Time Pos Female 4044 Speed/Pace
T2 00:01:07 03:24:01 51 4 1 - / -

Run 01:32:21 21.1km

Location Split Race Time Pos Female 4044 Speed/Pace
Run3.1K 00:12:22 03:36:24 88 9 1 15.02 / 03:59
Run6k 00:13:00 03:49:26 84 8 1 14.17 / 04:13
Run8.3k 00:10:33 04:00:00 83 8 1 13.84 / 04:20
Run10.7k 00:09:48 04:09:50 79 7 1 14.14 / 04:14
Run13.6k 00:12:49 04:22:40 81 6 1 13.91 / 04:18
Run16.6k 00:13:28 04:36:09 72 6 1 13.81 / 04:20
Run18.8 00:10:47 04:46:57 69 6 1 13.6 / 04:24
Run 00:09:24 04:56:23 65 6 1 13.7 / 04:22

Allison COOKE's Past Port Macquarie 70.3 Results

Race | Event Bib Pos Div Gen Time
Port Macquarie 70.3 (2012) | Individuals #278 229 4 16 05:01:29
Port Macquarie 70.3 (2013) | Individuals #288 129 1 7 04:56:24