20th October 2013 | Port Macquarie, NSW, Australia
EN

Port Macquarie 70.3 (2013)

Holly LARUFFA (#606)
Finished
TIME:  05:12:30
Place
228  OF 983
Female
18  OF 181
2529
4  OF 20

Swim 00:38:29 1.90km

Location Split Race Time Pos Female 2529 Speed/Pace
Swim 00:38:29 00:38:29 540 86 9 2.96 / 20:15

T1 00:02:10 0.10km

Location Split Race Time Pos Female 2529 Speed/Pace
T1 00:02:10 00:40:41 148 20 3 - / -

Cycle 02:41:36 90.0km

Location Split Race Time Pos Female 2529 Speed/Pace
Bike45k 01:19:32 02:00:15 190 3 1 33.94 / 01:46
Cycle 01:22:02 03:22:19 174 3 1 33.41 / 01:47

T2 00:01:39 0.10km

Location Split Race Time Pos Female 2529 Speed/Pace
T2 00:01:39 03:23:59 266 46 7 - / -

Run 01:48:29 21.1km

Location Split Race Time Pos Female 2529 Speed/Pace
Run3.1K 00:14:17 03:38:18 368 48 12 13.01 / 04:36
Run6k 00:15:09 03:53:28 349 50 11 12.21 / 04:54
Run8.3k 00:12:09 04:05:39 328 44 9 11.95 / 05:01
Run10.7k 00:11:33 04:17:14 325 43 9 12.17 / 04:55
Run13.6k 00:14:45 04:32:00 307 39 9 12 / 04:59
Run16.6k 00:15:55 04:47:56 297 39 9 11.86 / 05:03
Run18.8 00:13:13 05:01:11 298 38 9 11.6 / 05:10
Run 00:11:17 05:12:29 298 38 8 11.66 / 05:08

Holly LARUFFA's Past Port Macquarie 70.3 Results

Race | Event Bib Pos Div Gen Time
Ironman 703 Port Macquarie (2011) | Individuals #547 480 20 108 06:30:38
Port Macquarie 70.3 (2013) | Individuals #606 228 4 18 05:12:30