Port Macquarie 70.3 (2013)
Michael LONGHURST (#774)
Finished
TIME:
04:57:45
Place
134
OF
983
Male
126
OF
802
4549
6
OF
89
Swim 00:32:51 1.90km
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 00:32:51 | 00:32:51 | 205 | 181 | 11 | 3.46 / 17:17 |
T1 00:03:20 0.10km
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:03:20 | 00:36:12 | 553 | 449 | 35 | - / - |
Cycle 02:42:57 90.0km
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike45k | 01:20:22 | 01:56:36 | 217 | 214 | 13 | 33.59 / 01:47 |
| Cycle | 01:22:34 | 03:19:11 | 200 | 197 | 13 | 33.13 / 01:48 |
T2 00:01:26 0.10km
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:01:26 | 03:20:39 | 168 | 142 | 8 | - / - |
Run 01:37:04 21.1km
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run3.1K | 00:13:08 | 03:33:49 | 184 | 167 | 9 | 14.14 / 04:14 |
| Run6k | 00:13:42 | 03:47:32 | 164 | 147 | 8 | 13.39 / 04:28 |
| Run8.3k | 00:10:53 | 03:58:27 | 142 | 127 | 6 | 13.18 / 04:33 |
| Run10.7k | 00:10:29 | 04:08:57 | 143 | 127 | 6 | 13.41 / 04:28 |
| Run13.6k | 00:13:21 | 04:22:19 | 138 | 123 | 5 | 13.23 / 04:32 |
| Run16.6k | 00:14:14 | 04:36:35 | 131 | 118 | 5 | 13.11 / 04:34 |
| Run18.8 | 00:11:13 | 04:47:50 | 122 | 108 | 5 | 12.93 / 04:38 |
| Run | 00:09:52 | 04:57:44 | 117 | 104 | 5 | 13.04 / 04:36 |
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