2nd October 2016 | Penghu, Taiwan
EN

IRONMAN Taiwan (2016)

Gary Nepomuceno (#509)
Finished
GUN TIME:  15:30:57
Place
574  OF 819
Male
520  OF 730
35-39
111  OF 149

Swim 01:46:52 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:51:36 00:51:36 747 669 140 2.2 / 27:09 07:05:44
Swim 3.8km 00:55:14 01:46:52 713 640 134 2.13 / 28:07 08:01:00

T1 00:11:24 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:11:24 01:58:18 563 506 106 - / - 08:12:26

Cycle 07:02:21 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 30km 01:05:42 03:04:02 647 591 129 27.39 / 02:11 09:18:10
Bike 52km 00:51:35 03:55:39 641 587 124 26.59 / 02:15 10:09:47
Bike 74km 00:49:14 04:44:54 586 538 111 26.65 / 02:15 10:59:02
Bike 96km 00:54:04 05:38:59 555 507 110 26.1 / 02:17 11:53:07
Bike 118km 00:53:39 06:32:40 551 504 111 25.8 / 02:19 12:46:48
Bike 140km 00:53:47 07:26:29 510 465 100 25.59 / 02:20 13:40:37
Bike 180km 01:34:10 09:00:40 510 464 101 25.57 / 02:20 15:14:48

T2 00:06:52 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:52 09:07:33 348 303 50 - / - 15:21:42

Run 06:23:21 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1km 00:08:33 09:16:08 389 344 68 7.01 / 08:33 15:30:16
Run 6km 00:42:20 09:58:29 547 483 98 7.07 / 08:29 16:12:37
Run 11km 00:42:26 10:40:57 514 452 93 7.06 / 08:29 16:55:05
Run 16km 00:42:45 11:23:43 595 524 105 7.05 / 08:30 17:37:51
Run 21km 00:49:07 12:12:51 614 545 110 6.8 / 08:49 18:26:59
Run 26km 00:43:03 12:55:56 453 397 75 6.83 / 08:46 19:10:04
Run 31km 00:45:42 13:41:39 579 513 104 6.78 / 08:50 19:55:47
Run 36km 00:48:20 14:30:00 629 554 109 6.69 / 08:57 20:44:08
Run 41km 00:47:24 15:17:25 587 517 102 6.65 / 09:01 21:31:34
Run 42.2km 00:13:29 15:30:56 594 525 105 6.6 / 09:05 21:45:04