22nd March 2015 | St Kilda, VIC, Australia
EN

Ironman Melbourne (2015)

Lars Dyrholm HANSEN (#504)
Finished
GUN TIME:  08:55:36
Place
20  OF 1742
Male
19  OF 1466
30-34
2  OF 218

Swim 00:56:26 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 3.9k 00:56:26 00:56:26 135 120 28 4.03 / 14:51 08:40:30

T1 00:02:48 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:48 00:59:16 31 20 1 - / - 08:43:20

Cycle 04:36:54 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 400m 00:01:15 01:00:32 251 239 48 - / - 08:44:36
Bike 45k 01:11:06 02:11:39 43 42 4 37.3 / 01:36 09:55:43
Bike 90k 01:03:38 03:15:19 38 38 3 39.69 / 01:30 10:59:23
Bike 135k 01:16:50 04:32:10 21 21 2 38.04 / 01:34 12:16:14
Bike 180k 01:03:59 05:36:11 21 21 2 39 / 01:32 13:20:15

T2 00:01:24 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:24 05:37:37 123 93 19 - / - 13:21:41

Run

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.6k 00:08:38 05:46:17 212 192 42 11.1 / 05:24 13:30:21
Run 5k 00:13:49 06:00:07 96 85 20 13.33 / 04:29 13:44:12
Run 10k 00:22:23 06:22:32 71 62 15 13.36 / 04:29 14:06:36
Run 15k 00:23:18 06:45:51 62 53 12 13.19 / 04:32 14:29:55
Run 20k 00:23:27 07:09:19 61 52 12 13.08 / 04:35 14:53:24
Run 25k 00:25:04 07:34:25 60 51 11 12.84 / 04:40 15:18:29
Run 30k 00:24:01 07:58:27 51 42 10 12.78 / 04:41 15:42:31
Run 35k 00:23:04 08:21:31 44 37 10 12.81 / 04:40 16:05:35
Run 40k 00:24:52 08:46:24 42 35 9 12.77 / 04:41 16:30:28
Run 41k 00:04:44 08:51:10 42 35 9 12.77 / 04:41 16:35:14
Run 42.2k 00:04:23 08:55:35 43 36 9 12.79 / 04:41 16:39:39