Tri the Gong - Sunday (2015)
Lisa MACFARLANE (#315)
Finished
GUN TIME:
03:09:36
Place
620
OF
667
Female
171
OF
198
45-49
13
OF
16
Swim 00:38:53 1.50km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:38:53 | 00:38:53 | 616 | 180 | 14 | 2.31 / 25:55 | 07:51:22 |
T1 00:01:52
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:01:52 | 00:40:46 | 223 | 55 | 3 | - / - | 07:53:15 |
Cycle 01:20:30 40.0km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle 13.7 | 00:27:03 | 01:07:52 | 560 | 134 | 11 | 30.38 / 01:58 | 08:20:21 |
| Cycle 26.7 | 00:26:30 | 01:34:22 | 560 | 132 | 11 | 29.9 / 02:00 | 08:46:51 |
| Cycle 40k | 00:26:54 | 02:01:19 | 559 | 132 | 11 | 29.81 / 02:00 | 09:13:48 |
T2 00:01:56
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:56 | 02:03:15 | 425 | 110 | 5 | - / - | 09:15:44 |
Run 01:06:19 10.0km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run | 01:06:19 | 03:09:35 | 637 | 180 | 15 | 9.04 / 06:37 | 10:22:04 |
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