25th April 2010 | Port Elizabeth, South Africa

Ironman South Africa (2010)

Bruce ANDERSON (#1059)
Finished
GUN TIME:  12:53:19
Place
794  OF 1553
Male
702  OF 1306
40-44
141  OF 270

Swim 01:02:41 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:31:02 00:31:02 168 152 27 3.67 / 16:20 07:31:02
Swim 00:31:38 01:02:41 145 132 21 3.63 / 16:29 08:02:41

T1 00:10:34 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:10:34 01:13:17 1175 1011 208 - / - 08:13:17

Cycle 06:38:31 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 34k 01:06:46 02:20:05 898 827 171 30.54 / 01:57 09:20:05
Cycle 60k 00:57:55 03:18:01 1127 1007 214 28.86 / 02:04 10:18:01
Cycle 94k 01:09:54 04:27:56 946 853 180 28.97 / 02:04 11:27:56
Cycle 120k 01:07:30 05:35:28 1370 1167 246 27.46 / 02:11 12:35:28
Cycle 154k 01:11:03 06:46:33 813 733 156 27.72 / 02:09 13:46:33
Cycle 179.8k 01:04:15 07:50:50 1131 985 215 27.13 / 02:12 14:50:50
Cycle 00:00:58 07:51:49 1064 944 197 27.1 / 02:12 14:51:49

T2 00:10:31 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:10:31 08:02:22 1321 1100 226 - / - 15:02:22

Run 04:45:55 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:23:29 08:25:52 549 498 100 10.21 / 05:52 15:25:52
Run 12k 00:48:21 09:14:15 574 503 103 10.01 / 05:59 16:14:15
Run 14k 00:11:31 09:25:47 624 532 107 10.07 / 05:57 16:25:47
Run 18k 00:29:24 09:55:13 623 515 101 9.57 / 06:16 16:55:13
Run 26k 00:53:14 10:48:28 529 447 87 9.39 / 06:23 17:48:28
Run 28k 00:13:14 11:01:44 799 665 131 9.36 / 06:24 18:01:44
Run 32k 00:32:22 11:34:07 733 617 121 9.06 / 06:36 18:34:07
Run 40k 00:59:02 12:33:10 805 672 140 8.86 / 06:46 19:33:10
Run 42k 00:13:03 12:46:14 954 806 168 8.87 / 06:45 19:46:14
Run 00:02:02 12:48:18 637 543 106 8.85 / 06:46 19:48:18